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( Surah al-Tawhid)بسم الله الرحمن الرحيمBismil laahir Rahmaanir Raheem
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4. After reciting Sarah al-Hamd and the second Sarah, we go into the position known as Ruku, in which we bend at the waist and place our hands on our knee caps and then say the following line once (our body must be completely motionless): سُبْحَانَ رَبَّيَ الْعَظِيمِ وَ بِحَمْدِهِSubhaana Rabbiyal Azheemi wa bi-hamdih
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5. After Ruku', we stand up straight, and while standing, we recite: سَمِعَ اللهُ لِمَنْ حَمِدَهُ. اللهُ أكْبَرُ
Sami' Allahu liman hamidah. Allahu Akbar
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While in the position of Sajdah, seven parts of our body must be touching the ground; and these include: 1. Forehead 2. Palms of both the hands 3. Both knees 4. Tips of the big toes
7. Once we have completed the first Sajdah, we lift our head off of the ground, and while sitting, we say: أسْتَغْفِرُ اللهَ رَبَّي وَ أتُوبُ إلَيْهِ. اللهُ أكْبَرُ
Astaghfirul-laaha Rabbi ma Atoobu Ilayhi. Allahu Akbar.
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8. We then go back into Sajdah. While in Sajdah, we say the following line once: سُبْحَانَ رَبَّيّ الأَعْلى وَ بِحَمْدِهِ
Subhaana Rahbiyal A'laa wa bihamdih
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9. We then stand up, and as we are getting up, we should recite the following: بِحَوْلِ اللهِ وَ قُوَّتِهِ أقُومُ وَ أقْعُدُ
Bihawlil-laahi wa quwwatihi aqoomu wa aq'u'du
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It is better however, that we recite the following Dud': رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَ فِي الآخِرَةِ حَسَنَةً وَ قِنَا عَذَابَ النَّارِ
Rabbanaa Aatina Fid-dunyaa hasanatan wa Fil-akhirate hasanatan wa Qinnaa Adhaab an-Naar
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